Our philosophy is to give a customized training to individuals, fitness enthusiast, and people that have newer trained in their life. We give proficient direction and administrations that address all parts of wellness so as to look, feel, and perform your best.
PTDEN health or body transformation fitness programs are intended to help members roll out huge improvements to the shape and size of their bodies and additionally their general wellbeing and vitality levels.
We believe there is something more to wellness than incalculable hours on a treadmill machine or permitting a trainer to tally redundancies while you go thru the same old-style circuit. To us wellness is about being up on your feet, moving in different headings, getting more grounded in your center, and practicing by imitating a large number of the exercises you experience, in actuality. Practicing in this way alongside legitimate nutritional guidance will help guarantee fitness and execution very much into your grown-up life!
We are dedicated to satisfying our clients and providing them with training services that they look forward to. You’re like more than a client, you’ll also find it a great place to socialize and share with other members who are seeking to reach their fitness and health goals.
Our mission is to help individuals accomplish a superior and healthier way of life by giving training, preparing and nutritional guidance in a private studio situated in Kyeemagh, near Brighton Le Sands. We will transform clients to realise their health and fitness goals and teach them how to maintain it for life.
30 - 60 minutes you go through with us in private or semi private training session is just 6% of your day. That is the reason we go well beyond that time and give you the information of what should be done outside our doors so your objectives stay on track. From day 1 of your change you will get excellent structure and direction for your regular routine that is easy to follow. There is no magic pill or mystery to getting the outcomes you aim for. All we ask from you is that you believe in yourself, follow our plan, take every necessary step, then the progress will happen